Terminator ... ?

Is this a still photo or a video clip from the show? Can't tell the difference, can ya?

I love this show but it's been dragging a bit lately... don't get me wrong, I'm all into the drama but this show is called Terminator (The Sarah Connor...bla bla bla) for a reason... BECAUSE PEOPLE WAS TO SEE TERMINATORS!!! C'mon let's get Cameron back in action doing cool sexy terminator shit! Another week or two without Cameron showing off her bad-ass terminator moves, I'm just gonna break out my Firefly DVD box set every Friday night instead!